- 378 Lillie Road, London SW6 7PH
Mon - Fri: 09.00am - 5.00pm
020 7385 9689
info@creightoncentre.org
As living costs continue to rise, eating healthy on a budget can feel challenging. Thatβs why we is hosting a Nutrition Workshop to help Hammersmith & Fulham residents make smarter, healthier choices without overspending
Workshop Overview:
What is a Healthy Diet?
Learn the fundamentals of a healthy diet using the Healthy Food Plate as a guide.
Become a Savvy Shopper
Understand nutrition labels and discover how to make healthier choices when shopping.
Where to Shop
Get tips on finding affordable, nutritious food in UK supermarkets and local markets.
Practical Tips
Explore strategies for meal planning, batch cooking, and making smart food swaps to save money.
Create Your Own Shopping List
Use our template to plan and shop confidently for nutritious meals on a budget.